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Time per lesson:
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ONLINE Resources

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Jumpstart lessons
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Establish calm and focus.
Launch learning mindsets.

5+ minutes
AM Launch, Brain Breaks, Transitions
3 slides

  • INTRO: discussion starters
  • THINK: video and discussion prompts
  • DISCUSS: THINK, FEEL, ACT prompts
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Classroom & Homeschool

evidence basedSchool lessons
View sample lesson Sample school lesson slides thumbnail

12+ minutes
Morning Meetings, Homeroom, Advisory
5 slides (choose for your situation)

  • INTRO: discussion starters
  • THINK: video and discussion prompts
  • FEEL: discussion prompts and Feelings Wheel
  • ACT: activity worksheets
  • EXPRESS: read, write, speak, listen worksheets
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Family

Family lessons
View sample lesson Sample family slides thumbnail

10+ minutes
Mealtime, Family Time, Bedtime
5 slides (choose preferred activities)

  • INTRO: discussion starters
  • THINK: video and discussion prompts
  • FEEL: discussion prompts and Feelings Wheel
  • ACT: activity worksheets
  • EXPRESS: lifestories to read and discuss
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